Smoking is undoubtedly an extremely detrimental habit which harms your entire health. Therefore, both, passive and active smokers, and residents of big cities need to take care of the respiratory system.
However, the first thing you should so is to quit smoking in order to avoid the possible irreversible effects of this harmful habit on your lungs.
Fortunately, there is a way to save your lungs. We will now provide one extremely effective way to clean your lungs:
400 g (14 oz.)garlic (peeled and cut into quarters)
1 small piece of ginger root
2 teaspoons turmeric
400 grams ( 14 oz.) of sugar (if possible, use brown sugar)
1 Liter of water = 33.814 us Fl.oz.
Method of preparation:
Pour water into a suitable container, put on fire and add the sugar. When it begins to boil, add the grated ginger, garlic and turmeric and wait until the mixture boil.
Remove from heat and let it cool to room temperature. The remedy should be kept in the refrigerator.
Consume 2 tablespoons in the morning on an empty stomach and two more in the evening, after your last meal.