Antioxidants in our body are very important because they inhibit the growth of free radicals that cause numerous diseases.
Turmeric is the top of the list of spices that are used in culinary specialties (in India can not imagine a meal without turmeric), but also an indispensable part of various medicines that have a large effect on health.
This spice contains 300 antioxidants, and because of it we reveal the recipe for the juice of turmeric powder. Drink that you get acts as a multi beverage. Look for what is good this drink.
Ingredients for the drink:
– 1 tablespoon turmeric powder
– 1 piece of ginger (about 5 cm)
– 5 carrots
– 2 lemons
– 1 orange
– 1 cucumber
Clean lemon, ginger and carrot. All the ingredients mix in a blender, add ice cube to your desire, and you are free to consume it.
Turmeric juice relieves inflammation caused by arthritis because it contains antioxidant curcumin which relieves stiffness in the joints.
As is known, free radicals can cause serious diseases in the body of which the most common cancer. This juice is successful prevention of ovarian cancer, colon, prostate and breast.
This drink has the power to reduce puffiness and gastritis. You can consume turmeric in powder, adding one teaspoon in your coffee.
The juice of turmeric control cholesterol, protects the heart and blood vessels, acting preventive in cardiovascular diseases.